Exclusive
Services
I offer online holistic counselling sessions, so you can receive support from anywhere in the world—whether you're at home, travelling, or simply prefer the comfort of your own space. Each session is 50 minutes long and tailored entirely to your needs, at a pace that feels right for you.
The cost of a session is £70.
However, I believe support should be accessible. If you are a student, are on a low income, or facing financial hardship, please don’t hesitate to get in touch—I offer reduced-fee spaces.
Everyone deserves the opportunity to feel better, and I’ll always do my best to accommodate your situation with compassion and respect.
While I currently work online, it’s important to note that online sessions are just as powerful and effective as in-person work. In fact, many clients find the virtual format offers greater flexibility and comfort, allowing for deeper work in a familiar setting.
Whether you're dealing with anxiety, stress, self-doubt, or simply looking to reconnect with yourself—these sessions are here to support your healing, growth, and personal transformation.
You're welcome exactly as you are.
1
HOLISTIC COUNSELLING / COACHING
Holistic Counselling is a deeply intuitive, body-aware, and emotionally intelligent process that looks at the whole you—mind, body, and soul.
In our work together, I tune into your unique energy and experience, combining all the methods and tools I’ve learned over many years of study, research, and lived experience (you can read more in the About Me section). These include somatic practices, energy work, nervous system regulation, emotional release techniques, inner child healing, and much more.
Sessions are led by what you need in the moment, and I guide you back to your own centre.
This type of counselling helps you to reconnect with your innate wisdom. The truth is: you already know how to heal. My role is to help you access that self-healing intelligence, release the blocks in your way, and support your transformation from the inside out.
During each session, I witness something profound: deep healing takes place. Whether it’s through tears, realisations, or release—something always shifts. This work reaches the layers that talk alone can’t touch. It’s gentle, powerful, and sustainable.
2
EFFECTIVE ANXIETY RECOVERY
There’s a real difference between occasionally feeling anxious and living with anxiety every day. If you’re experiencing symptoms like panic attacks, intrusive thoughts, variety of physical symptoms, vertigo, numbness etc. or constant restlessness—this method is for you.
I know what it’s like. I’ve been through it myself—and I’ve healed. I now help others do the same, using methods that get to the root of anxiety, not just manage the symptoms. You’ll learn grounding techniques, stress hormone release, and how to stop fearing the feeling of becoming unwell, losing control or being afraid of the next panic attack. This isn’t about “coping”—it’s about full, deep recovery.
3
CONFIDENCE AND ASSERTIVENESS COACHING
Imagine living your life without fear—fear of what others might think, say, or expect from you.
Imagine how much more you could achieve if you felt more confident. If you could say “no” more often to others, and “yes” to yourself. If you stopped doubting your worth and started trusting your voice.
This work is especially supportive for Highly Sensitive People, natural Givers, and empaths—those who often find themselves drawn to “Takers” or navigating relationships with narcissistic, self-centred, or emotionally unavailable individuals.
We focus on:
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Emotional safety
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Self-trust and self-respect
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Healthy, loving boundaries
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Emotional regulation (how to respond instead of reacting)
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Letting go of people-pleasing
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Speaking your truth without fears (especially for those working in similar fields)
You’ll learn how to honour your needs, protect your energy, and stop abandoning yourself to keep the peace.
4
FEMINE POWER/ENERGY ACTIVATION
I work with what I call the 'GLOW Method'—a powerful process that helps you reconnect with your radiant, intuitive, magnetic feminine essence.
You’ll learn how to fully embody your true self without fear, shame, or the need to be obedient and small.
As women, we’re often conditioned from an early age to be humble, well-behaved, and to give our power away—especially in relationships. But confidence is magnetic. When you know who you are and you stand in your truth, you naturally attract what’s right for you.
This work helps you break free from old patterns. You’ll learn to express your needs clearly, honour your boundaries, and feel safe being both strong and soft.
We also look at how your energy might be attracting emotionally unavailable or narcissistic partners—and gently shift that. Because the goal isn’t just to find someone, but to attract a relationship that’s emotionally safe, fulfilling, and aligned with who you truly are.
4
BEREAVEMENT AND LOSS
Grief changes us—and it should. But it doesn’t have to break us.
Loss comes in many forms: the death of a loved one, the end of a relationship, the passing of a beloved pet, losing a job that shaped your identity, or even letting go of a version of yourself you've outgrown. Every kind of grief is valid. Every loss deserves space to be felt, understood, and gently honoured, and I can help you learn how to do that.
There’s no right or wrong way to grieve, but there is a way to move through it.
I’ll support you in understanding your unique grief process, coping the waves of emotion, and gradually opening up to Post-Traumatic Growth, the powerful idea that even the deepest pain can lead to clarity, compassion, and unexpected strength.
You don’t have to carry this alone.
